QUIT PANIC ATTACKS

COMPLETELY

FOR EVER

"

Just As I Did Over Thirty Years Ago

       

MY PERSONAL STORY ..........  

I suffered panic attacks for nine long, miserable, years. My GP sent me to all manner of consultants and they all said the same thing. 'I can find nothing wrong with you'.

All tests, examinations and x-rays proved negative. One consultant even said that I was a hypochondriac I knew that wasn’t true. I knew I was physically ill. Yet no-one believed me. Until…..

I was referred to Dr Claude Lum, a respiratory consultant. And I can tell you that I only attended my appointment with him out of sheer curiosity. I had no hope of a positive outcome from such a visit because, well, what connection could there possibly be between a respiratory consultant and panic attacks?

I quickly found out. 

Dr Lum diagnosed that I was suffering from Chronic Habitual Hyperventilation Syndrome. A debilitating, insidious illness caused though an  incorrect breathing pattern.

It sounds really off the wall doesn’t it? Yet I’m living proof that panic attacks and dozens of other seemingly inexplicable symptoms are caused through a dysfunctional breathing pattern.

I can tell you that I diligently followed Dr. Lum's breathing re-training programme and my panic attacks gradually disappeared.

I HAVEN’T HAD A PANIC ATTACK IN OVER THIRTY YEARS

 

So there you have it. My personal journey from panic to recovery. 

 

NOW IT'S OVER TO YOU. DO ANY OF THE FOLLOWING SYMPTOMS FEEL FAMILIAR TO YOU?

Panic attacks
Physical or mental depression
Free-floating anxiety
Spaced out feelings
Acute tiredness, lethargy and weakness
Stomach disturbances
Frequent migraine or bad headaches
Palpitations and/or rapid heartbeat
Disturbed sleep
Agoraphobia
Claustrophobia
Lack of concentration
Memory deficiency
Inexplicable pains in limbs
Chest pains
Faintness or fainting fits
Excessive yawning and sighing

     The above list is by no means comprehensive, though symptoms give an excellent pathway to a diagnosis of Chronic Hyperventilation Syndrome (HVS). At this point I should mention that HVS can attack any organ in the body, even masquerading as a life threatening, illness such as cancer. 

A poor breathing pattern is a common occurrence these days because of the pressures we face in day to day life. And it’s when a particular pressure goes on for a significant amount of time, eg a very protracted, difficult divorce, that breathing problems set in. Strangely enough, although you may have been breathing incorrectly for some time, it isn’t until the pressure is off and the adrenalin stops flowing, that HVS reveals itself and those pesky panic attacks etc. begin.

When under pressure, everyone’s breathing is likely to go haywire. When the pressure is off, the body normally goes back to breathing properly. Here’s the rub. When pressure goes on and on and incorrect breathing goes on and on, the brain gets to believe that’s the way to breathe. And so it dictates to the body to continue breathing in a dysfunctional way. That’s the reason both the mind and body need breathing re-training.

MORE INFORMATION

There's so much more to learn and understand about Chronic Hyperventilation Syndrome. Its cause and cure. It's all in my book.

YOUR PANIC FREE LIFE

Just enter your details below Fornly £25 you will learn how to live a panic free life.

NO managing panic attacks.  NO coping with panic attacks.

QUIT panic attacks

Completely

For Ever

.